Side Pannel
Minted Lamb Chops
Ingredients List
- 16 oz Lean lamb loin chops, (4
- -chops)
- 1/2 c Burgundy or other dry red
- -wine
- 1 ts Dried whole rosemary,
- -crushed
- 1 ts Dried mint flakes
- 1/2 ts Bottled minced fresh garlic
- 1/4 ts Salt
- Vegetable cooking spray
- 1/4 c Mint jelly
Directions
Trim fat from chops.
Combine chops and next 4 ingredients in a large zip-top heavy-duty plastic
bag. Seal bag; marinate in refrigerator 8 hours, turning bag occasionally.
Remove chops from bag, reserving marinade. Sprinkle chops with salt.
Coat grill rack with cooking spray; place rack on grill over medium-hot
coals. Place chops on rack; cover and cook 6 minutes on each side or to
desired degree of doneness, basting occasionally with reserved marinade.
Yield: 2 servings (serving size: 2 chops and 2 tablespoons jelly).
Per serving: 704 Calories; 48g Fat (65% calories from fat); 30g Protein;
28g Carbohydrate; 133mg Cholesterol; 384mg Sodium
Serving Ideas : Serve with mint jelly.
Combine chops and next 4 ingredients in a large zip-top heavy-duty plastic
bag. Seal bag; marinate in refrigerator 8 hours, turning bag occasionally.
Remove chops from bag, reserving marinade. Sprinkle chops with salt.
Coat grill rack with cooking spray; place rack on grill over medium-hot
coals. Place chops on rack; cover and cook 6 minutes on each side or to
desired degree of doneness, basting occasionally with reserved marinade.
Yield: 2 servings (serving size: 2 chops and 2 tablespoons jelly).
Per serving: 704 Calories; 48g Fat (65% calories from fat); 30g Protein;
28g Carbohydrate; 133mg Cholesterol; 384mg Sodium
Serving Ideas : Serve with mint jelly.
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