Side Pannel
Minted Summer Squash Topping
Minted Summer Squash Topping
- Recipe Submitted by ADMIN on 09/26/2007
Category: Sauces
Ingredients List
- 2 ts Olive oil
- 1/3 c Minced shallot
- 1 c Coarsely shredded zucchini
- 1 c Coarsely shredded yellow
- -squash
- 1/4 c Coarsely shredded carrot
- 1/4 ts Salt
- 1/8 ts Pepper
- 2 tb Fresh lemon juice
- 1 tb Minced fresh mint
Directions
Heat olive oil in a small nonstick skillet over medium heat. Add minced
shallot, and saute 1 minute. Add shredded zucchini and next 4 ingredients,
and saute 2 minutes or until tender.
Remove from heat, and stir in lemon juice and mint. Yield: 1-1/2 cups
(serving size: 1/4 cup).
Per serving: 31 Calories; 2g Fat (42% calories from fat); 1g Protein; 4g
Carbohydrate; 0mg Cholesterol; 94mg Sodium
Serving Ideas : Serve over flounder, salmon, or orange roughy.
shallot, and saute 1 minute. Add shredded zucchini and next 4 ingredients,
and saute 2 minutes or until tender.
Remove from heat, and stir in lemon juice and mint. Yield: 1-1/2 cups
(serving size: 1/4 cup).
Per serving: 31 Calories; 2g Fat (42% calories from fat); 1g Protein; 4g
Carbohydrate; 0mg Cholesterol; 94mg Sodium
Serving Ideas : Serve over flounder, salmon, or orange roughy.
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