Side Pannel
Minute Ostrich Steaks
Minute Ostrich Steaks
- Recipe Submitted by ADMIN on 09/26/2007
Category: Sauces, Poultry
Ingredients List
- -----------------------------------STEAKS-----------------------------------
- 2 Cloves garlic
- 2 ts Freshly ground black pepper
- 8 (2 1/2- to 3-ounce) ostrich
- - minute steaks, or ostrich
- - fillet sliced into 8
- - steaks 1/2 inch thick and
- - 3 inches in diameter
- 2 ts Butter or oil
Directions
MUSTARD CREAM SAUCE
2 tb Brandy
1 tb Dijon mustard
2 ts Salt
3 tb Whippingcream
Formatted by Manny Rothstein
STEAKS
Crush garlic and mix with pepper. Pat into steaks. Heat butter in skillet.
Add steaks and quickly fry steaks 1 1/2 minutes per side. Serve with
Mustard Cream Sauce.
MUSTARD CREAM SAUCE
Add brandy to pan after frying ostrich steaks. Ignite brandy and when
flames have died down, add mustard, salt and cream. Stir together well.
Heat but do not allow to boil.
Makes 8 servings.
Each serving contains about: 129 calories; 703 mg sodium; 61 mg
cholesterol; 7 grams fat; 1 gram carbohydrates; 14 grams protein; 0.01 gram
fiber.
2 tb Brandy
1 tb Dijon mustard
2 ts Salt
3 tb Whippingcream
Formatted by Manny Rothstein
STEAKS
Crush garlic and mix with pepper. Pat into steaks. Heat butter in skillet.
Add steaks and quickly fry steaks 1 1/2 minutes per side. Serve with
Mustard Cream Sauce.
MUSTARD CREAM SAUCE
Add brandy to pan after frying ostrich steaks. Ignite brandy and when
flames have died down, add mustard, salt and cream. Stir together well.
Heat but do not allow to boil.
Makes 8 servings.
Each serving contains about: 129 calories; 703 mg sodium; 61 mg
cholesterol; 7 grams fat; 1 gram carbohydrates; 14 grams protein; 0.01 gram
fiber.
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