• Prep Time:
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  • Serves: 10 Servings

Mixed Bean Soup

  • Recipe Submitted by on

Category: Soups

 Ingredients List

  • 1/3 c (heaping) Pinto beans
  • 1/3 c (heaping) Great Northern
  • 1/3 c (heaping) Red beans
  • 1/8 c (heaping) Kidney beans
  • 1/8 c Small white beans
  • 1 tb Black beans
  • 1/4 c (scant) Garbanzo beans
  • 1 tb Blackeye peas
  • 2 tb Split peas
  • 1/3 c Lentils


Total beans: about 2 cups for each recipe...Serves 10

Experiment with combining your own favorite bean varieties.. mix them

Place in large pan, cover with water, soak, rinse well, then add 2 qts.
water and 1/2 lb. lean ham, cubed. Simmer slowly 2 1/2 hours.

ADD: 1 large onion, chopped; 1 large can tomatoes; 1 Tsp. chili powder;
1 clove garlic, chopped; salt/pepper to taste. Simmer another hour or
until done. Before serving, add 1/2 cup red wine; 1/2 cup chopped

Nutritional Analysis per serving: 201 calories; 15.7 g protein; 2.2 g
fat (l0% calories from fat); 28.7 g :carbohydrate; 12.5 mg cholesterol;
7.2 fiber; 816 mg sodium. Exchange: 2 starch; 1 1/2 oz. lean meat.

Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
<Electronic format by Karen Mintzias>

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