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  • Serves: 1 Servings

Mixed Berry Coulis

  • Recipe Submitted by on

Category: Desserts, Sauces

 Ingredients List

  • 2 c Mixed
  • -blueberries,raspberries and
  • -strawberries
  • Add: 2 tsp sugar
  • 1 tb Fresh lemon juice


Mixed Berry Coulis: In blender or food processor, combine a tiny strip of
lemon zest Cover and puree; strain to remove seeds if desired. Serve over
whole wheet pancakes. Garnish with extra berries.

Makes 1 1/2 cups 20 calories per 3-tbsp serving; .3 g protein 5 g
carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium
50 mg potassium

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