Side Pannel
Mixed Fruit Squares
Ingredients List
- 1 pk (8-oz) dried mixed fruit;
- -finely chopped
- 1/4 c Dark raisins
- 1 1/4 c Water
- 8 tb Margarine; cut into pieces
- 2 Eggs
- 1 ts Vanilla
- 1 c All-purpose flour
- 5 1/2 ts Equal "Measure" -or-
- 18 Packets Equal sweetener
- 1 ts Baking soda
- 1/4 ts Salt
- 3/4 ts Ground cinnamon
- 1/2 ts Ground ginger
- 1/4 ts Ground nutmeg
- 1/4 c Chopped walnuts
Directions
Combine dried fruit, raisins and water in medium saucepan; heat to
boiling. Reduce heat and simmer, uncovered, until fruit is tender and water
is absorbed, about 10 minutes. Remove from heat and add margarine, stirring
until melted; cool to room temperature.
Mix eggs and vanilla into fruit mixture; mix in combined flour, Equal
Measure, baking soda, salt and spices. Spread batter evenly in greased
baking dish, 11x7x2-inches; sprinkle with walnuts.
Bake in preheated 350ø oven until cake springs back when touched lightly,
30-35 minutes. Cool on wire rack; cut into 1-inch squares.
Makes approx. 2 dozen, 18% calorie reduction from traditional recipe. Per
square: 99 calories, 13 g carbohydrate, 2 g protein, 5 g fat, 18 mg
cholesterol, 127 mg sodium.
EQUAL "SUNRISE TO SUNSET"
REDUCED/LOW CALORIE RECIPE
BOOKLET
boiling. Reduce heat and simmer, uncovered, until fruit is tender and water
is absorbed, about 10 minutes. Remove from heat and add margarine, stirring
until melted; cool to room temperature.
Mix eggs and vanilla into fruit mixture; mix in combined flour, Equal
Measure, baking soda, salt and spices. Spread batter evenly in greased
baking dish, 11x7x2-inches; sprinkle with walnuts.
Bake in preheated 350ø oven until cake springs back when touched lightly,
30-35 minutes. Cool on wire rack; cut into 1-inch squares.
Makes approx. 2 dozen, 18% calorie reduction from traditional recipe. Per
square: 99 calories, 13 g carbohydrate, 2 g protein, 5 g fat, 18 mg
cholesterol, 127 mg sodium.
EQUAL "SUNRISE TO SUNSET"
REDUCED/LOW CALORIE RECIPE
BOOKLET
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