Side Pannel
Mock Whipped Cream *Low-Fat*
Mock Whipped Cream *Low-Fat*
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Desserts, Vegetarian
Ingredients List
- -diane crhn32b
Directions
USE WITH PUMPKIN SPICE CAKE
8 oz Fresh soft TOFU;drained well
2 tb Maple syrup; or to taste
1 ts Vanilla extract
1 ts Orange rind; grated
x Dash freshly grated nutmeg
DATA PER TBSPOON
19 x *Calories
*gm Protein
1/2 x *gm Fat
*gm Carbo
x *mg Chol
*mg Sodium
x *gm Fiber
Puree all ingredients in a blender or food processor until very smooth and
creamy. Adjust sweetener to taste. Cover and chill 20 minutes before
serving.
Makes about 1 cup.
8 oz Fresh soft TOFU;drained well
2 tb Maple syrup; or to taste
1 ts Vanilla extract
1 ts Orange rind; grated
x Dash freshly grated nutmeg
DATA PER TBSPOON
19 x *Calories
*gm Protein
1/2 x *gm Fat
*gm Carbo
x *mg Chol
*mg Sodium
x *gm Fiber
Puree all ingredients in a blender or food processor until very smooth and
creamy. Adjust sweetener to taste. Cover and chill 20 minutes before
serving.
Makes about 1 cup.
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