• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Molasses Quick Bread

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 c Whole-wheat flour
  • 1/2 c Cornmeal/preferably
  • -stone-ground
  • 1/2 c Wheat germ/preferably
  • -untoasted
  • 1 ts Baking powder
  • 1/2 ts Baking soda
  • 3/4 ts Salt
  • 1 lg Egg; lightly beaten
  • 1 c Buttermilk
  • 1/3 c Molasses
  • 1 tb Canola oil


1. Preheat oven to 350F. Lightly oil an 8-by-4-inch loaf pan or coat it
with nonstick spray. 2. In a large bowl, whisk flour, cornmeal, wheat germ,
baking powder, baking soda and salt. 3. In a medium bowl, whisk egg,
buttermilk, molasses and oil. Add to flour mixture and stir with a rubber
spatula just until combined. Scrape batter into prepared pan. 4. Bake for
35 to 45 minutes, or until a skewer inserted in the center comes out clean.
5. Turn bread out onto a wire rack. Serve warm or at room temperature.
Makes 12 slices. 115 calories per slice: 4 grams protein, 3 grams fat (0.5
gram saturated fat), 20 grams carbohydrate; 225 mg sodium;
19 mg cholesterol; 3 grams fiber.

Variation: This recipe also makes great crunchy muffins. Bake at
350(infinity)F for 15 minutes.

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