• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Morning Glory Muffin Bars

  • Recipe Submitted by on

Category: Low Fat, Quick Breads

 Ingredients List

  • 1 1/2 c Whole wheat flour
  • 1 1/2 c Bran Buds”“; or All Bran
  • 1/4 c Sesame seeds; toasted
  • 1 tb Baking powder
  • 1 ts Cinnamon
  • 1/2 ts Baking soda
  • 1 pn Salt
  • 1 Egg
  • 3/4 c Buttermilk; or low-fat
  • -yogurt
  • 1/2 c Brown sugar
  • 1/3 c Applesauce
  • 2 tb Molasses; or honey
  • 1 1/2 c Carrots; grated
  • 1/2 c Apples; chopped (opt)


Combine all the dry ingredients (except apples and carrots) in a large
bowl. In another bowl whisk together the egg, sugar, buttermilk/yogurt,
mollasses, oil. Add to the dry stuff. Mix until moist. Add carrot and
raisins. Bake at 350 for 25-30 minutes. Either makes 12 muffins or 24 bars
(based on a 13x9 pan)

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