• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Morning Rice

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 c. cooked brown rice 1/2 c. soy milk 2 tsp. honey 1 apple, chopped 1 tsp.
  • cinnamon 2 Tbl. raisins
  • Mix all ingredients together in a medium bowl. Jam could be used in place
  • of honey, and any fruit you like.
  • I also added 1/4 cup crushed pineapple with some of it's natural juice. I
  • microwaved it for approx. 30 seconds, just to take the chill off.
  • I think that's it for this week. Have a wonderful holiday!
  • Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree Dig. [Vol. 12
  • Issue 23] Nov. 24, 1994.
  • :Source
  • FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
  • permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
  • 1.80á
  • File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Recipe via Meal-Master (tm) v8.05

Title: Moro Rice
Categories: Beans, Side dishes
Yield: 8 Servings

2 c Dried black beans
8 Garlic cloves, chopped
2 Carrots cut in half
3 Bay leaves
2 ts Dried thyme
2 ts Salt
1 ts Ground black pepper
9 c Or more water
2 c Long grain white rice
1/4 c Dry sherry
3 tb Cider vinegar

Combine first 7 ingredients in large pot. Add water and bring to a boil.
Reduce heat and simmer until beans are almost tender, about 45 minutes.
Discard carrot pieces. Add rice to beans and bring to a boil. Reduce heat,
cover and simmer until rice is tender, adding more water if dry, about 20
minutes. Stir in sherry and vinegar. Season to taste with salt and pepper.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?