Side Pannel
Mother Rachel's Tortilla Soup
Mother Rachel's Tortilla Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Soups
Ingredients List
- 2 md Tomatoes; diced -or-
- 1 cn Tomatoes
- 1 Green pepper; diced
- 1 md Onion; diced
- 2 Cloves garlic; diced
- 1 Jalapeno; minced
- 4 c Chicken broth; veg stock or
- -water
- 1 cn Tomato soup
- Salt and pepper
- 1 ts Cumin
- 1/2 ts Lemon pepper
- 2 ts Worcestershire sauce
Directions
I sometimes add 1 tsp. of chili powder Also you can add chicken pieces.
Simmer for 45 mins. to one hour. Pour over tortilla chips, avacado pieces,
chicken, beans. Top with grated cheese and sour cream.
It has a lot of ingredients but it is really good.
Per serving: 156 Calories; 4g Fat (24% calories from fat); 15g Protein; 15g
Carbohydrate; 3mg Cholesterol; 2399mg Sodium
Digest eat-lf.v096.n083
Simmer for 45 mins. to one hour. Pour over tortilla chips, avacado pieces,
chicken, beans. Top with grated cheese and sour cream.
It has a lot of ingredients but it is really good.
Per serving: 156 Calories; 4g Fat (24% calories from fat); 15g Protein; 15g
Carbohydrate; 3mg Cholesterol; 2399mg Sodium
Digest eat-lf.v096.n083
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