• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Mr. Turkey Sausage and Vegetable Medley

  • Recipe Submitted by on

Category: Main Dish

 Ingredients List

  • 1 tb Cornstarch
  • 1 tb Brown sugar
  • 1 tb Light soy sauce
  • 1/2 ts Ground ginger
  • 1 c Vegetable or chicken broth
  • 1 pk Mr. Turkey Smoked Sausage,
  • -cut into 1/4" slices (16oz)
  • 1 tb Oil
  • 4 c Assorted cut-up fresh
  • -vegetables
  • 3 1/3 c Hot cooked rice


In small bowl, combine cornstarch, brown sugar, soy sauce and ginger.
Gradually blend in broth until mixture is smooth; set aside. Coat
large, non-stick skillet with vegetable spray. Brown sausage; remove.
Add oil and vegetables to skillet. Cook, stirring 3-5 minutes or
until vegetables are crisp-tender. Add sausage and broth mixture.
Cook, stirring until sauce thickens. Serve over hot rice. Makes 5

Preparation Time: 20 minutes. Cooking Time: 15 minutes. Serving Size:
1 cup turkey vegetable mixture (approimately 221 calories); 2/3 cups
rice (approximately 176 calories).

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