• Prep Time:
  • Cooking Time:
  • Serves: 1 Loaf

Multi-Grain Soybean Bread (1 1/2 Lb. Bread Machine Recipe)

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 2 c Bread flour
  • 1 c Whole wheat flour
  • 1/2 c Soybean flour
  • 1 1/2 ts Nonfat powdered milk
  • 1 1/2 ts Salt
  • 1 1/2 ts Cornmeal
  • 1/3 c Bran flakes
  • 1 ts Flax seeds
  • 1 ts Whole millet
  • 1/2 c Soybeans; soaked overnight
  • - and drained
  • 1 1/2 ts Soy oil
  • 1 1/2 ts Honey
  • 1 1/2 c Warm water
  • 1 1/2 ts Dry yeast

 Directions

Add ingredients to bread machine according to manufacturer's directions.

Bread Machine Tips:
All ingredients should be at room temperature, unless otherwise noted in
the recipe.

Ingredients should be added to your bread machine according to the specific
directions given inthe owner's manual.

Always use powdered milk when using the timer on your machine.

Yield: One 1 1/2 pound loaf of delicious and nutritious bread.

Nutritional Analysis:
The following analysis is for one 1.06 ounce serving

Calories 114
Protein 4.96g
Carbohydrates 18.3g
Dietary fiber 1.63g
Fat total 2.65g
Cholesterol 58mg
Sodium 170mg
Calories from protein 17%
Calories from carbohydrates 63%
Calories from fat 20%

Reprinted with permission from the Indiana Soybean Development Council.
Meal-Master format by Karen Mintzias

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