Side Pannel
									
								Multigrain Pancakes
Ingredients List
- 3/4 c Wheat flour
- 1/2 c Unbleached flour
- 1/4 c Cornmeal
- 1/4 c Oatmeal
- 1/2 c Brown sugar -- packed
- 1 ts Baking soda
- 1/4 ts Salt
- 2 Egg whites -- whipped
- 1 c Buttermilk*
- 1 c Fat-free sour cream
Directions
                    
                        Prepare skillet with cooking spray and heat on medium until hot.  In a
mixing bowl, combine flours, wheat bran, cornmeal, oatmeal, brown sugar,
baking soda, and salt. In another mixing bowl, egg whites, buttermilk, and
sour cream. Mix dry ingredients with wet ingredients just until moistened.
Ladle in the batter, using 2 or more tablespoons per cake. Cook for 2
minutes, then flip carefully and cook for 2 minutes more. Repeat with
remaining batter.
                    
                
            mixing bowl, combine flours, wheat bran, cornmeal, oatmeal, brown sugar,
baking soda, and salt. In another mixing bowl, egg whites, buttermilk, and
sour cream. Mix dry ingredients with wet ingredients just until moistened.
Ladle in the batter, using 2 or more tablespoons per cake. Cook for 2
minutes, then flip carefully and cook for 2 minutes more. Repeat with
remaining batter.
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