• Prep Time:
  • Cooking Time:
  • Serves: 7 Servings

Mushroom and Sweet Pepper Quiche

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 2 ts Olive oil
  • 1 md Onion, chopped
  • 1 md Green pepper, chopped
  • 2 1/2 c Sliced mushrooms
  • 2 Garlic cloves, minced
  • 2 lb Medium-firm tofu
  • 2 tb Nutritional yeast
  • 1 ts Salt

 Directions

Heat oil in a medium sized skillet & saute vegetables & garlic till limp.
In a large bowl, crumble or mash tofu. Add sauteed vegetables, yeast &
salt.

Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2" or 10"
quiche pan. Bake for 30 to 40 minutes, till the edges start to brown.
Garnish with tomatoes.



 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?