• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Mushroom Barley Burgers (Oaks)

  • Recipe Submitted by on

Category: Low Fat, Vegetarian

 Ingredients List

  • 1 c Boiling water
  • 1/3 c Barley; rinsed
  • 1 ts Vegetarian bouillon; *see
  • -pantry
  • 4 c Fresh mushrooms
  • 1/4 c Scallions; minced
  • 4 Egg whites
  • 1 ts Dried dill weed
  • 2 ts Grated parmesan cheese
  • 1/4 c Wheat bran
  • 1/4 c Brown rice flour
  • 1/2 c Nonfat cottage cheese
  • 4 oz Nonfat cheddar cheese
  • 2 oz Nonfat swiss cheese


3 ts Tomato paste
2 ts Balsamic vinegar
1 ts Water

PANTRY: BROTH: Jensen's broth powder (available at the Oaks, the Palms or
other health food stores). Nonfat cheese by Lifeline.

1. Combine water, barley and broth powder and simmer until barley is

2. Chop mushrooms coarsely and combine with scallions and the cooked

3. Combine remaining ingredients except swiss cheese, add to mushroom
barley mixture, and mix well.

4. Form 8 patties and grill on a nonstick surface until brown.

5. Turn patties carefully and top each with a slice of swiss cheese.

6. Serve on a whole grain bun as a Veggie Burger with lettuce, tomato,
nonfat mayonnaise as desired.

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