Side Pannel
Mushroom Chicken Quiche
Ingredients List
- 2 1/2 c Cooked brown rice
- 6 Egg whites
- 1/2 ts Rosemary
- 3/4 c Skim milk
- 1/2 lb Velveeta light; cubed
- 1 c Cooked chicken; chopped
- 1 c Sliced mushrooms
- 1/8 ts Pepper
Directions
Preheat oven to 350 degrees. Mix rice, 2 egg whites (beaten), and 1/4
teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch
pie plate to form crust. Bake 10 minutes.
teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch
pie plate to form crust. Bake 10 minutes.
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