• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Mushroom Clam Chowder

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1/2 c Fresh mushrooms, chopped
  • 1 ts Veg oil
  • 7 oz Minced clams (canned)
  • 1/2 c Celery, chopped
  • 1/3 c Onion, chopped
  • 1/2 ts Salt
  • 1/8 ts Pepper
  • 1/8 ts Cayenne
  • 1 1/3 c Nonfat dry milk powder
  • 1 1/2 c Cold water
  • 1 tb Cornstarch
  • 2 tb Fresh parsley, minced


Heat oil in saucepan and saute mushrooms. Stir in undrained clams,
celery, onion, salt, pepper and cayenne. Cover and let simmer for 5
Mix together milk powder, water, and cornstarch (you may substitute 1 1/2
c skim milk for the powder & water). Stir milk mixture into saucepan and
simmer over low heat until soup thickens. Pour into serving bowls and top
each serving with 1/2 T parsley. (142 calories per serving)

Makes 4 servings

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?