• Prep Time:
  • Cooking Time:
  • Serves: 4 Portions

Mushroom Miso Cornucopia

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 2 c Finely diced onions
  • 2 c Whole button mushrooms
  • -OR- medium mushrooms
  • 2 tb Regular sesame oil
  • -OR- oil of your choice
  • 1 ts Salt (optional)
  • 1/2 ts Ground black pepper (opt.)
  • 1 ts Tarragon leaves
  • 2 c Flaked Seitan*
  • 2 c Fresh brussel sprouts
  • -- (stems cut off & halved)
  • 3 c Miso sauce


Yield: Four 1 cup portions
Prep time: 20 to 25 minutes

Saute vegetables and Seitan in oil with spices at medium heat for about 5
minutes. Add miso sauce and continue to cook until hot. Serve as is, or
over grain, pasta or toast for breakfast. This dish has a mild, sweet
taste with a hint of tarragon.

*NOTE: The word "flaked" refers to a style of cut in which the food medium
is thinly sliced at a 45 degree angle.

This recipe has been developed by Bro. Ron Pickarski as part of his work
toward being a participant and finalist in the Culinary Olympics held in
Frankfurt, Germany.

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