Side Pannel
Mushrooms with Mint and Lemon
Mushrooms with Mint and Lemon
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Side Dishes
Ingredients List
- 2 ts Olive Oil; *Note
- 1 c Nonfat Vegetarian Broth;
- -**Note
- 1 lb Mushrooms; Wiped Clean,
- -Sliced
- 1 lb Portobello Mushrooms;
- -***Note, Or
- Crimini Mushrooms; Wiped
- -Clean, Sliced
- 2 Cloves Garlic; Thinly Sliced
- 1 lg Tomato; Peel, Seed, Dice
- 1/4 c Minced Fresh Mint
- Salt And Pepper; To Taste
Directions
*NOTE: Original recipe used 3 T olive oil...I didn't want all that fat but
did want some of the taste so I changed it. **NOTE: Original recipe used
1/4 C stock...you might need to add more if you use less olive oil.
***NOTE: We used Portobello, crimini, shiitake, oyster and chanterelle.
They were truely wonderful!!
This Middle Eastern dish produces quite a bit of liquid that you drain
before serving; save these juices to make a flavorful soup stock.
Heat oil and stokc in a skillet over medium-high heat. Add mushrooms and
garlic; cover and simmer until soft and brown, 8 - 9 minutes. Add tomato;
cook 1 min more. Stir in lemon juice, mint, salt and pepper; remove from
heat. Drain and serve at room temp.
Serves 6 (Recipe states it will serve 4 but it serves at least 6 using the
mushrooms that we used.)
VEGAN
This was absolutely incredible!!
NOTES : According to MC using less olive oil: Cal 57.6 Fat 2.2g Carb 8.4g
Fib 2g Pro 3.4g Sod 153mg CFF 29.1% Nutr. Assoc.
: 0 0 0 4204 0 0 0 3383 0
did want some of the taste so I changed it. **NOTE: Original recipe used
1/4 C stock...you might need to add more if you use less olive oil.
***NOTE: We used Portobello, crimini, shiitake, oyster and chanterelle.
They were truely wonderful!!
This Middle Eastern dish produces quite a bit of liquid that you drain
before serving; save these juices to make a flavorful soup stock.
Heat oil and stokc in a skillet over medium-high heat. Add mushrooms and
garlic; cover and simmer until soft and brown, 8 - 9 minutes. Add tomato;
cook 1 min more. Stir in lemon juice, mint, salt and pepper; remove from
heat. Drain and serve at room temp.
Serves 6 (Recipe states it will serve 4 but it serves at least 6 using the
mushrooms that we used.)
VEGAN
This was absolutely incredible!!
NOTES : According to MC using less olive oil: Cal 57.6 Fat 2.2g Carb 8.4g
Fib 2g Pro 3.4g Sod 153mg CFF 29.1% Nutr. Assoc.
: 0 0 0 4204 0 0 0 3383 0
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