• Prep Time: 10 minutes
  • Cooking Time: 10 minutes
  • Serves: 4

Mustard Chicken Tenders

  • Recipe Submitted by on

 Ingredients List

  • 1 lb chicken breast
  • 2 eggs, beaten
  • flour for dredging
  • 1 tbsp mustard
  • salt and pepper
  • vegetable oil for frying


Cut the chicken breast into 1/2 inch thick strips and beat slightly with meat tenderizer (refer to the photos above).
Sprinkle the chicken strips with some salt and pepper and spread a thin layer of mustard on top.
Dip the chicken into the flour and then beaten eggs.
Fry in a small amount of vegetable oil on medium heat for about 2-3 minutes on each side.
Remove the chicken from pan and place on some paper towels to absorb the oil. Serve with your favorite side, ketchup or mustard sauce.

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