• Prep Time:
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  • Serves: 4 servings

Mustard Dill Yogurt Sauce

  • Recipe Submitted by on

Category: Low Fat, Sauces

 Ingredients List

  • 3/4 c Plain nonfat yogurt
  • 1/4 c Prepared mustard; spicy or
  • -dijon
  • 1 ts Dried dill weed
  • 1/2 ts Onion powder
  • 1/2 ts Honey

 Directions

Mix ingredients thoroughly in a small bowl. Serve on vegetables or fish.

Store any remaining sauce in a covered container in the refrigerator.

Yield: 1 cup

Nutritional Information per serving: 12 Calories, .08 grams Fat, 6%
Calories from fat, .2 mg Cholesterol, 57 mg Sodium, 0 g Dietary fiber.

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