• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Mustard Sauce

  • Recipe Submitted by on

Category: Diabetic, Sauces

 Ingredients List

  • 2 Egg Yolks;
  • 3 tb White Vinegar;
  • 1 tb Prepared Mustard;
  • Artificial Sweetener; *
  • 1/2 ts Mustard; dry
  • 3 tb Skim Milk;
  • 1 tb Lemon Juice;


* Enough Artificial Sweetener to substitute for 1 t of Sugar

Beat egg yolks with dry mustard in the top of a double boiler
until blended. Add vinegar gradually, beating after each addition.
Cook over simmering water, stirring constantly until thick and
smooth. Add milk gradually, beating in with a fork or wire whip. Cook
5 more minutes over simmering water. Remove from heat. Let cool 10
minutes. Add remaining ingredients, blend well. This is delicious
served with Ham, Pork, or Canadian-style bacon.

Makes 8 servings of 1 Tablespoons each.
Nutritive Values Per Serving: CHO 1 gm; PRO 1 gm; FAT 1 gm; Calories
18 Sodium 28 mg
Food Exchange Per Serving: Up to 1 Tablespoon may be considered
"Free". If you use 3 Tablespoons count as 1 Fat Exchange.
Low-sodium Diets: This recipe is suitable, but should be used with
fresh pork, not ham or Canadian style bacon.

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