• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Navy Bean Vegetable Soup

  • Recipe Submitted by on

Category: Vegetables, Soups, Low Fat

 Ingredients List

  • 2 c Water
  • 1/2 c Onions, minced
  • 3 c Vegetable broth
  • 15 oz Navy beans, cooked
  • 1 Potato, diced
  • 2 Carrots, thinly sliced
  • 2/3 c Quick cooking barley
  • 1 c Red chard, shredded
  • 2 tb Mellow white miso
  • 2 tb Water

 Directions

Bring 1/4 c of the water to a boil in a soup pot. Add the onion & let it
cook for 5 minutes. Add the rest of the water along with the stock, beans,
potato, carrots & barley. Reduce heat, cover & simmer until all the
vegetables are tender.

Stir in the red chard & simmer until the chard wilts, this will only be a
minute. Remove the pot from the heat & set aside.

Stir the miso together with the water. Immediately stir into the soup &
serve at once.

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