• Prep Time:
  • Cooking Time:
  • Serves: 10 Servings

Navy Minced Beef (Sos)

  • Recipe Submitted by on

Category: Breakfast, Beef

 Ingredients List

  • 2 lb Ground Beef
  • 3/16 lb Onions, chopped
  • 3 oz General purpose flour
  • 30 2/3 oz Canned tomatoes, crushed
  • 1/16 oz Mace, ground -or Nutmeg
  • 1/8 oz Salt
  • 3/16 ts Pepper


1. Cook beef with onions in its own fat until beef
loses its pink color, stirring to break apart. Drain
or skim off excess fat. 2. Sprinkle flour over beef;
continue cooking until flour is absorbed. 3. Add
tomatoes, mace or nutmeg, salt and pepper. Stir well.
Simmer 10 to 15 minutes.
4. Serve over Toast, biscuits, rice or pasta.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?