• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

New England Beans

  • Recipe Submitted by on

Category: Main Dish, Side Dishes

 Ingredients List

  • 16 oz Van Camp's Pork and Beans
  • -- undrained
  • 1 c Cubed cooked ham
  • 1/4 c Aunt Jemima Syrup
  • -OR- Lite Syrup
  • 2 tb Catsup

 Directions

Combine all ingredients. Simmer 10 to 15 minutes or until slightly
thickened.

SIX 1/2 CUP SERVINGS

MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable bowl, combine all
ingredients. Cover with wax paper. Microwave at HIGH 6 to 8 minutes or
until heated through, stirring once.

NUTRITIONAL ANALYSIS per serving:
* calories 146
* carbohydrates 23 g
* protein 9 g
* fat 2 g
* calcium 36 mg
* sodium 690 mg
* cholesterol 10 mg
* dietary fiber 7 g

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