Side Pannel
Nfa Blueberry Muffins
Nfa Blueberry Muffins
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Quick Breads, Fruit
Ingredients List
- 1 3/4 c Whole Wheat Flour
- 3/4 ts Salt
- 1/3 c Sugar
- 2 ts Baking Powder
- 4 oz Egg Substitute *
- 4 tb Water
- 1/4 c Applesauce
- 3/4 c Skim Milk or Soy Milk
- 1 c Blueberries
- 1 ts Grated orange or lemon rind
Directions
*Or use powdered egg replacer sufficient to replace 2 eggs.
Sift dry ingredients together. Beat eggs in a medium bowl.
Add applesauce and milk to the eggs. Combine the liquid and the dry
ingred. with a few strokes. Fold into the batter, before the dry ingred.
are completely moistadd the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree preheated oven for 25-30
min.
92 calories < 1 gram of fat 0 mg chol 227 mg sodium
Sift dry ingredients together. Beat eggs in a medium bowl.
Add applesauce and milk to the eggs. Combine the liquid and the dry
ingred. with a few strokes. Fold into the batter, before the dry ingred.
are completely moistadd the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree preheated oven for 25-30
min.
92 calories < 1 gram of fat 0 mg chol 227 mg sodium
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