• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Nfa Blueberry Muffins

  • Recipe Submitted by on

Category: Breads, Quick Breads, Fruit

 Ingredients List

  • 1 3/4 c Whole Wheat Flour
  • 3/4 ts Salt
  • 1/3 c Sugar
  • 2 ts Baking Powder
  • 4 oz Egg Substitute *
  • 4 tb Water
  • 1/4 c Applesauce
  • 3/4 c Skim Milk or Soy Milk
  • 1 c Blueberries
  • 1 ts Grated orange or lemon rind


*Or use powdered egg replacer sufficient to replace 2 eggs.

Sift dry ingredients together. Beat eggs in a medium bowl.

Add applesauce and milk to the eggs. Combine the liquid and the dry
ingred. with a few strokes. Fold into the batter, before the dry ingred.
are completely moistadd the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree preheated oven for 25-30

92 calories < 1 gram of fat 0 mg chol 227 mg sodium

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