Side Pannel
Nice and Easy Nicoise Salad
Nice and Easy Nicoise Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Main Dish
Ingredients List
- 1 1/3 lb (4 medium) potatoes
- -- cut into 1/4-inch slices
- 2 cn Tuna packed in water
- -- (6 1/8 ounces each)
- -- thoroughly drained
- 3/4 c Red wine vinaigrette
- - dressing (prepared)
- - (reduced calorie)
- - divided
- 4 Butter lettuce leaves
- 8 oz Frozen whole green beans,
- - (half a 16-ounce package)
- -- thawed and drained
- 1 1/2 c Cherry tomatoes; halved
- 1 sm Red onion; sliced
- 1 cn Pitted ripe olives, drained
- -- (3 1/4 ounces)
Directions
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with
plastic wrap, venting one corner. Microwave on HIGH 8 to 10 minutes until
tender; cool. In separate bowls lightly toss potatoes and tuna with 2
tablespoons vinaigrette each; set aside. Line platter with lettuce. Arrange
potatoes, tuna and remaining ingredients except vinaigrette on lettuce.
Drizzle with remaining vinaigrette.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust
cooking times to your own oven. Menu: Brown-and-Serve Rolls, Lemon Pie
Nutritional Information Per Serving: 290 calories; 21 g fat; 10 mg
cholesterol; 1330 mg sodium; 41 g carbohydrate; 5 g fiber; 25 g protein.
plastic wrap, venting one corner. Microwave on HIGH 8 to 10 minutes until
tender; cool. In separate bowls lightly toss potatoes and tuna with 2
tablespoons vinaigrette each; set aside. Line platter with lettuce. Arrange
potatoes, tuna and remaining ingredients except vinaigrette on lettuce.
Drizzle with remaining vinaigrette.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust
cooking times to your own oven. Menu: Brown-and-Serve Rolls, Lemon Pie
Nutritional Information Per Serving: 290 calories; 21 g fat; 10 mg
cholesterol; 1330 mg sodium; 41 g carbohydrate; 5 g fiber; 25 g protein.
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