Side Pannel
No-Fat Bagels for Breadmachine
No-Fat Bagels for Breadmachine
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Low Calorie
Ingredients List
- -Judy Garnett pjxg05a
- 1 pk Yeast
- 3/4 c -Warm water; 110 deg
- 3 c Flour
- 1 Egg white
- 1 1/2 -water
Directions
Place yeast and flour to bread pan of machine. Add egg white and warm
water. Program for Manual, White Bread and press start. Allow bread to
knead two times and then remove from pan.
Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
smooth ball. Punch a hole in center of dough and shape like a bagel. Cover
and let rise 20 minutes.
In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
simmer for 5 minutes turning once. Drain. Beat egg white and water together
lightly. Brush bagles with egg white and water glaze. For variety sprinkle
with onion or garlic bits or sesame or poppy seeds/ Bake in preheated 375
deg oven 30 mins. or until brown. Makes 6.
Adapted from: No Salt No Sugar No Fat Cookbook.
water. Program for Manual, White Bread and press start. Allow bread to
knead two times and then remove from pan.
Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
smooth ball. Punch a hole in center of dough and shape like a bagel. Cover
and let rise 20 minutes.
In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
simmer for 5 minutes turning once. Drain. Beat egg white and water together
lightly. Brush bagles with egg white and water glaze. For variety sprinkle
with onion or garlic bits or sesame or poppy seeds/ Bake in preheated 375
deg oven 30 mins. or until brown. Makes 6.
Adapted from: No Salt No Sugar No Fat Cookbook.
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