Side Pannel
Noodle Lasagna
Ingredients List
- 4 oz Egg noodles; wide --
- Uncooked
- 1 c Cottage cheese -- low fat
- 1 lb Lean beef round -- trimmed
- Of
- Fat -- ground
- 28 oz Can tomatoes; undrained --
- Well
- Broken up
- 6 oz Can tomato paste
- 1 Onion -- chopped
- 10 ml Garlic; minced -- or 1/8 t
- Garlic powder
- 2 ts Dried oregano
- Salt & pepper -- to taste
- 1 c Shredded -- part skim pizza
- Cheese--about 4 oz
- 1/4 c Parmesan cheese -- grated
Directions
Cook noodles according to pkg directions. Rinse under cold water; drain.
Combine with cottage cheese. Spray nonstick skillet with cooking spray.
Brown meat in skillet; pour off fat. Stir in tomatoes, tomato paste, onion,
garlic, oregano, salt and pepper. Simmer, covered, about 1 1/2 hours,
stirring occasionally. Pour 1/3 of the sauce into casserole; top with half
the noodle mixture, then half the pizza cheese. Repeat layers; top with
remaining sauce. Sprinkle with parmesan. Bake in preheated 325 oven one
hour. SOURCE: Calorie-Carbo-Fat Counter & Cookbook Per Serving:
Calories270.6 Carbohydrate21.1 grams Fat10.1 grams
Combine with cottage cheese. Spray nonstick skillet with cooking spray.
Brown meat in skillet; pour off fat. Stir in tomatoes, tomato paste, onion,
garlic, oregano, salt and pepper. Simmer, covered, about 1 1/2 hours,
stirring occasionally. Pour 1/3 of the sauce into casserole; top with half
the noodle mixture, then half the pizza cheese. Repeat layers; top with
remaining sauce. Sprinkle with parmesan. Bake in preheated 325 oven one
hour. SOURCE: Calorie-Carbo-Fat Counter & Cookbook Per Serving:
Calories270.6 Carbohydrate21.1 grams Fat10.1 grams
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