Side Pannel
Normandy-Style Meat Loaf
Ingredients List
- Vegetable cooking spray
- 1/2 ts Anise seed
- 1 c Onion; finely chopped
- 1/2 c Port wine **OR** other sweet
- -red wine
- 1/2 c Prunes; pitted and chopped
- 1 tb Dijon mustard
- 3/4 ts Salt
- 1/4 ts Pepper
- 2 oz Pumpernickel bread slices;
- -torn
- 1 1/2 lb Lean ground pork
Directions
Preheat oven to 375F.
Coat a small saucepan with cooking spray, and place over medium heat until
hot. Add anise seeds; sauté 1 minute. Add onion; sauté 3 minutes or until
tender. Add wine and prunes; bring to a boil. cook 3 minutes, stirring
occasionally.
Combine prune mixture, mustard, salt, pepper and bread in a large bowl;
toss well to moisten bread. Let mixture cool slightly.
Crumble pork over prune mixture and stir just until blended. Pack pork
mixture into a 9 x 4-inch loaf pan coated with cooking spray. Bake for 1
hour or until meat loaf reaches 160F. Let stand in pan 10 minutes. Remove
from pan, cut into 16 slices.
Coat a small saucepan with cooking spray, and place over medium heat until
hot. Add anise seeds; sauté 1 minute. Add onion; sauté 3 minutes or until
tender. Add wine and prunes; bring to a boil. cook 3 minutes, stirring
occasionally.
Combine prune mixture, mustard, salt, pepper and bread in a large bowl;
toss well to moisten bread. Let mixture cool slightly.
Crumble pork over prune mixture and stir just until blended. Pack pork
mixture into a 9 x 4-inch loaf pan coated with cooking spray. Bake for 1
hour or until meat loaf reaches 160F. Let stand in pan 10 minutes. Remove
from pan, cut into 16 slices.
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