• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Northwest Cioppino-Ww

  • Recipe Submitted by on

Category: Seafood, Soups

 Ingredients List

  • 2 ts Olive oil
  • 1 c Onions; thinly slices
  • 1 c Green pepper; thinly sliced
  • 1/2 c Carrot; thinly sliced
  • 1/2 c Celery; thinly sliced
  • 1 cl Garlic; minced
  • 1 1/2 c Tomatoes;(canned),crushed
  • 1 c Tomato sauce
  • 1 c Water
  • 1 1/3 c White wine
  • 2 pk Chicken broth*
  • 1 Bay leaf
  • 1/2 ts Oregano
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 1/8 ts Red pepper (or hot sauce)
  • 15 oz Fish fillets

 Directions

In 3 1/2 or 4 qt. saucepan heat oil; add onions, green pepper, carrot,
celery, and garlic and saute, stirring frequently, until vegetables are
tender, about 2 minutes. Add remaining ingredients except fish and bring to
a boil. Reduce heat and let simmer until flavors are blended, about 20
minutes; stir in fish and cook until fish flakes easily when tested with
fork, 7-10 minutes. Remove bay leaf before serving.
1 serving=212 calories.


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