Side Pannel
Nutrient Dense Meatloaf
- Prep Time: Active Time 20 minutes
- Cooking Time:
- Serves: 8-10 Serving
Nutrient Dense Meatloaf
- Recipe Submitted by Condiments on 05/13/2014
Category: Healthy Recipes, Main Dish, Meat
Ingredients List
- 1 lb Grass-Fed Ground Beef - buy grassfed beef here
- 1/2 lb Grass-Fed Ground Beef Liver - buy grassfed beef liver here
- 1/2 lb Pasture Raised Ground Pork
- 4 Eggs from Pasture Raised Hens, Beaten
- 1/2 Yellow Onion, Minced
- 3/4 Cup Organic Tomato Paste (try Bionaturae-)
- 2 Cloves Garlic, Minced
- 3 Tablespoons Fresh Parsley, Minced
- Sea Salt and Ground Black Pepper to taste (buy good quality sea salt here)
Directions
1. Combine the Beef, Liver and Pork in a large mixing bowl and mix together evenly.
2. Add Onion, Tomato Paste, Garlic, Parsley, Salt and Pepper to Meat Mixture and combine.
3. In another bowl, beat eggs until combined and then add to Meat Mixture and combine
4. Press mixture into glass bakeware- and bake in oven preheated to 375° for 35 minutes covered and for the last 10 minutes uncovered (45 minutes total) or until the center of your meatloaf is done.
**Note: If you”™re feeling squeamish and want to start slow with liver, try 1 lb ground beef, 3/4 lb ground pork and 1/4 lb liver.
2. Add Onion, Tomato Paste, Garlic, Parsley, Salt and Pepper to Meat Mixture and combine.
3. In another bowl, beat eggs until combined and then add to Meat Mixture and combine
4. Press mixture into glass bakeware- and bake in oven preheated to 375° for 35 minutes covered and for the last 10 minutes uncovered (45 minutes total) or until the center of your meatloaf is done.
**Note: If you”™re feeling squeamish and want to start slow with liver, try 1 lb ground beef, 3/4 lb ground pork and 1/4 lb liver.
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