• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Nutty Bean-Rice Burgers #1

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 2 tb Sliced green onion
  • 1/4 c Finely diced celery
  • 2 tb Butter or margarine
  • 1 c Cooked soy or other dry
  • -beans; mashed; chopped
  • 1 c Cooked brown rice
  • 1 c Sunflower seeds; ground
  • 1/2 c Shredded cheddar cheese
  • 1/4 c Whole wheat flour
  • 2 ts Sweet pickle relish
  • 2 tb Catsup
  • 2 ts Soy sauce
  • 1/2 ts Dried basil leaves; crumbled
  • 2 Eggs; slightly beaten
  • 1/8 ts Black pepper
  • Salt to taste


Saute onions and celery in 1 Tbsp. of the butter for 2 to 3 minutes. Add to
beans, rice, sunflower seeds, cheese, flour, pickle relish, catsup, soy
sauce, basil, eggs, and black pepper. Mix well. Add salt to taste. Shape
into 8 patties about 1/2" thick. Heat remaining butter in a large skillet.
Add patties.Cook slowly, turning once, until well browned, about 15
minutes. Transfer to serving platter. Garnish with onion rings, and pickle
slices. Serve with chili sauce, if desired. Makes 4 servings.

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