• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Oatmeal Pie Crust

  • Recipe Submitted by on

Category: Pies, Low Calorie

 Ingredients List

  • 3/4 c Flour
  • 1/2 c Quick rolled oats
  • 1/2 ts Salt
  • 4 tb Vegetable oil
  • 3 tb Ice water (3 to 4 tb)


Combine flour, rolled oats and salt in mixing bowl. Slowly drizzle in oil,
mixing with a fork until mixture resembles fine crumbs. Add ice water
slowly until mixture begins to form a ball. Pat into 9 inch pie plate. Bake
according to filling recipe.

For baked pastry shell: Prick pastry with fork in several places. Bake at
400F 10 min until light golden brown.

1/6 pie crust without filling 1 starch choice, 2 fats & oils choices 15 g
carbohydrate, 3 g protein, 10 g fat (162 cal)

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