• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Okra Gumbo

  • Recipe Submitted by on

Category: United States, Poultry

 Ingredients List

  • 2 tb Cooking oil
  • 2 pk Okra; frozen in bags, sliced
  • 1/2 c Onions; chopped
  • 1 ts Salt
  • 1/2 ts Black pepper
  • 1 cn Diced tomatoes
  • 2 lb Boned and skinned chicken
  • -breasts


Preheat dutch oven and add oil. Add onions, salt, pepper and okra. Cook on
low heat to smother, stirring constantly. Okra will get slimy; keep
cooking. When the okra is no longer slimy, add a little water at a time to
get somewhat thick, but not "gloppy". Add diced tomatoes and chicken.
Simmer until meat is cooked. Serve over warm rice.

MC formatted by Ramona Cooper

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?