Side Pannel
Old Fashioned Vegetable Beef Soup
Old Fashioned Vegetable Beef Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Soups, Low Fat
Ingredients List
- 2 c Beef broth
- 1 Tomato; coarsely chopped
- 3 Cloves garlic; minced
- 1/2 ts Dried thyme
- 1/2 ts Dried rosemary
- 1/2 ts Worcestershire sauce
- 1/4 ts Salt
- 4 oz Elbow macaroni
- 1 c Frozen baby lima beans
- 12 oz Top round beef; trimmed and
- -diced
- 1 c Frozen corn kernels
- 3 tb Ketchup
Directions
1. In a large dutch oven combine broth, tomato, garlic, thyme, rosemary,
worcestershire sauce, salt and 3 cups water.
2. Bring to a boil over medium heat, cover and cook for five minutes.
3. Stir in macaroni and lima beans, cover and cook another five minutes.
4. Stir in beef, corn and ketchup and cook for an additional 5-10 minutes
until meat is cooked through and macaroni is tender.
Per serving: 314 calories, 3 grams fat, 7% calories from fat,
43 grams carbs
worcestershire sauce, salt and 3 cups water.
2. Bring to a boil over medium heat, cover and cook for five minutes.
3. Stir in macaroni and lima beans, cover and cook another five minutes.
4. Stir in beef, corn and ketchup and cook for an additional 5-10 minutes
until meat is cooked through and macaroni is tender.
Per serving: 314 calories, 3 grams fat, 7% calories from fat,
43 grams carbs
Tweet