Side Pannel
Ole Man Jim's New England Clam Chowder
Ole Man Jim's New England Clam Chowder
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chowders
Ingredients List
- 12 tb Rendered bacon fat
- 4 md Onion, chopped
- 12 tb All purpose flour
- 64 oz Clam juice
- 56 oz Can Chopped clams, undrained
- 16 md Potatoes, peeled and cut in
- -1/2 inch cubes
- 4 md Carrot, shredded
- 10 c 1/2 & 1/2 cream
- 4 ts Garlic powder
- 2 2/3 ts White pepper
- 2 2/3 ts Sugar
- -Salt to taste
- -Parsley for garnish
Directions
NOTE Preparation :20 Cook :40 Stand :00 Total 1:00
In large kettle, saute onion in bacon fat until soft and transparent, Stir
in flour and cook for one minute to eliminate raw flour taste.
Drain juice from clams into kettle, reserving clams. stir in bottled clam
juice, Add potatoes and carrots, cover and simmer twenty (20) minutes.
Stir in 1/2 & 1/2 cream, reserved clams and all seasonings. Cook another
twenty (20) minutes over medium heat. Taste and adjust seasonings if
needed. Garnish with parsley.
NOTE For those of you who wish to eat skinny food, you can substitute
the 1.2 & 1/2 with skim milk but the epicurian taste really suffers.
Nutrition (per serving): 274 calories Saturated fat: 0 g Total fat: 2 g
(06% of calories) Protein: 21 g (31% of calories) Carbohydrates: 43 G (63%
of calories)
Colesterol: 47 mg Sodium: 256 mg Fiber: 1 g Iron: 21 mg Vitamin A: 3820 IU
Vitamin C: 39 mg
In large kettle, saute onion in bacon fat until soft and transparent, Stir
in flour and cook for one minute to eliminate raw flour taste.
Drain juice from clams into kettle, reserving clams. stir in bottled clam
juice, Add potatoes and carrots, cover and simmer twenty (20) minutes.
Stir in 1/2 & 1/2 cream, reserved clams and all seasonings. Cook another
twenty (20) minutes over medium heat. Taste and adjust seasonings if
needed. Garnish with parsley.
NOTE For those of you who wish to eat skinny food, you can substitute
the 1.2 & 1/2 with skim milk but the epicurian taste really suffers.
Nutrition (per serving): 274 calories Saturated fat: 0 g Total fat: 2 g
(06% of calories) Protein: 21 g (31% of calories) Carbohydrates: 43 G (63%
of calories)
Colesterol: 47 mg Sodium: 256 mg Fiber: 1 g Iron: 21 mg Vitamin A: 3820 IU
Vitamin C: 39 mg
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