• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

One-Pan Potatoes and Chicken Teriyaki

  • Recipe Submitted by on

Category: Main Dish, Poultry

 Ingredients List

  • 2/3 lb (2 medium) potatoes
  • -- cut into 1/2-inch wedges
  • 8 oz Chicken breasts
  • -- (boneless and skinless)
  • -- cut into 1/2-inch strips
  • 1 tb Vegetable oil
  • 1/4 c Sliced green onions
  • 2 tb Prepared teriyaki sauce


Place potatoes in shallow 1-quart microwave-safe dish. Cover with plastic
wrap, venting one corner. Microwave on HIGH 5 minutes until just tender.
While potatoes cook, in medium nonstick skillet over high heat, toss and
brown chicken in oil 5 minutes. Add potatoes; toss until potatoes are
lightly browned. Add onions and teriyaki sauce; toss until heated through.

NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust
cooking times to your own oven.

Menu: Cucumber Salad, Lime Sherbet with Papaya Wedges

Nutritional Information Per Serving: 280 calories; 9 g fat; 45 mg
cholesterol; 740 mg sodium; 28 g carbohydrate; 3 g fiber; 21 g protein.

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