• Prep Time:
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  • Serves: 2 Servings

Onion Dip

  • Recipe Submitted by on

Category: Diabetic, Appetizers

 Ingredients List

  • 8 oz Plain lo-cal yogurt
  • 1/2 x Onions, finely chopped
  • 2 ts Lemon juice
  • 2 tb Parsley
  • 1 ds Hot pepper sauce
  • 1 ds Horseradish
  • 1 ds Salt and pepper

 Directions

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72

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