• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Onion Mushroom Gravy

  • Recipe Submitted by on

Category: Vegetables, Low Fat, Sauces

 Ingredients List

  • 1 ts Vegetable Oil
  • 1 sm Onion; Minced
  • 1 c Chopped Mushrooms
  • 14 oz Nonfat Beef Broth; Note 1
  • 3/4 c Water; Plus
  • 1 tb Water
  • 2 tb Chopped Parsley; Optional
  • 1/2 ts Dried Thyme
  • 1/2 ts Worcestershire Sauce
  • 1 1/2 tb Cornstarch
  • 1/8 ts Pepper

 Directions

Heat oil in a med saucepan over med-low heat. Add onion and saute 6 min or
until soft and starting to brown. Add mushrooms and saute until soft, about
2 min. Add broth, the 3/4 C water, parsley, thyme and Worcestershire sauce.
Boil 8 min or until reduced to 2 C.

Stir the 1 Tbsp water and cornstarch in a small cup until smooth. Stir into
broth mixture. Simmer 2 min or until thickened. Stir in pepper. Serve.

Makes 2 C Serving Size is 1/3 C

Exchanges: 1 veg, 1/8 fat

Prep Time: 10 min Cook: 18 min

This has a wonderful taste. We served it over baked potatoes, but you could
serve it over mashed potatoes, rice or any grain.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?