Side Pannel
Orange Almond Stir Fry
Orange Almond Stir Fry
- Recipe Submitted by ADMIN on 09/26/2007
Category: Rice, Seafood
Ingredients List
- 1 Onion, cut into thin wedges
- 1/2 Green, red or yellow pepper,
- -sliced
- 12 Snow peas
- 1/2 ts Finely chopped fresh ginger
- 1 sm Cloved garlic, minced
- 1 7.5 oz can salmon
- 1/4 c Chicken or fish stock
- 1/4 c Orange juice
- 1 tb Lemon juice
- 1 ts Cornstarch
- 1/4 ts 5 spice powder, optional
- 1/4 c Sliced almonds
Directions
hot cooked rice
Combine onion, pepper strips, snow peas, ginger and garlic in a 6 cup
microwaveable casserole. Cover and microwave on high for 3-4 minutes or
until softened. Stir or shake dish once part way through cooking. Meanwhile
drain salmn juices into a small dish and add stock, orange juice, lemon
juice, cornstarch and 5 spice powder. Stir until smooth. Break up salmno,
discarding bones. Stir sauce mixture into vegetables. Cover and microwave
at high for 2-3 minutes or until mixture comes to a boil and thickens
slightly. Stir at least once during cooking. Add salmon and microwave,
covered, on high for 1 minutes or until heated through. Garnish with
almonds and serve over rice.
Combine onion, pepper strips, snow peas, ginger and garlic in a 6 cup
microwaveable casserole. Cover and microwave on high for 3-4 minutes or
until softened. Stir or shake dish once part way through cooking. Meanwhile
drain salmn juices into a small dish and add stock, orange juice, lemon
juice, cornstarch and 5 spice powder. Stir until smooth. Break up salmno,
discarding bones. Stir sauce mixture into vegetables. Cover and microwave
at high for 2-3 minutes or until mixture comes to a boil and thickens
slightly. Stir at least once during cooking. Add salmon and microwave,
covered, on high for 1 minutes or until heated through. Garnish with
almonds and serve over rice.
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