• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Orange Applesauce Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 2 c Flour
  • 1 1/2 ts Baking powder
  • 1/2 ts Baking soda
  • 1/2 ts Ground cinnamon
  • 1/4 ts Salt
  • 1 Egg
  • 1 c Unsweetened applesauce
  • 1 ts Orange zest (wash orange;
  • -grate orange rind - no
  • -white pith)
  • 1/2 c Orange juice
  • 3 tb Cooking (vegetable) oil


(122 calories, 18 grams carbo, 3 grams protein, 127 mg sodium, 18 mg

makes 12 muffins

preheat oven to 400

use either paper liners or grease muffin pan with cooking spray

bowl1: combine dry ingredients and spices

bowl2: beat egg, add applesauce, orange zest, orange juice, and oil

add wet mixture to flour mixture, stir until moistened

pour into prepared muffin tin, bake for ~20 minutes

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