Side Pannel
Orange Applesauce Muffins
Ingredients List
- 2 c Flour
- 1 1/2 ts Baking powder
- 1/2 ts Baking soda
- 1/2 ts Ground cinnamon
- 1/4 ts Salt
- 1 Egg
- 1 c Unsweetened applesauce
- 1 ts Orange zest (wash orange;
- -grate orange rind - no
- -white pith)
- 1/2 c Orange juice
- 3 tb Cooking (vegetable) oil
Directions
(122 calories, 18 grams carbo, 3 grams protein, 127 mg sodium, 18 mg
cholesterol)
makes 12 muffins
preheat oven to 400
use either paper liners or grease muffin pan with cooking spray
bowl1: combine dry ingredients and spices
bowl2: beat egg, add applesauce, orange zest, orange juice, and oil
add wet mixture to flour mixture, stir until moistened
pour into prepared muffin tin, bake for ~20 minutes
cholesterol)
makes 12 muffins
preheat oven to 400
use either paper liners or grease muffin pan with cooking spray
bowl1: combine dry ingredients and spices
bowl2: beat egg, add applesauce, orange zest, orange juice, and oil
add wet mixture to flour mixture, stir until moistened
pour into prepared muffin tin, bake for ~20 minutes
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