Side Pannel
Orange-Baked Ham
Ingredients List
- -JUDI M. PHELPS
- 2 lb Lean ham; cooked
- 1/2 c Frozen orange juice
- Concentrate; thawed
- 1/4 c ;water
- 3 tb Brown sugar
- 2 ts White wine vinegar
- 1 ts Dry mustard
- 1/2 ts Orange rind; grated
- 1/4 ts Ground ginger
Directions
: Whole cloves
: Orange slices; for garnish
Make 1/4-inch deep cuts in ham in a diamond design. Combine juice
concentrate and next 6 ingredients in a shallow dish or large heavy-duty
zip-top plastic bag; add ham. Cover or seal bag, and chill at least 8
hours, turning ham occasionally. Remove ham from marinade, reserving 1/2
cup marinade.
Place ham on a rack coated with vegetable cooking spray in a roasting pan;
stud with cloves, and brush with reserved marinade. Bake covered at 325
degrees F. for 1-1/2 hours or until a meat thermometer inserted in thickest
portion registers 140 degrees, basting occasionally with marinade. Remove
cloves from ham before slicing. Garnish if desired. Makes 8 (2 oz) slices.
Per serving: Calories 248. Source: Southern Living, Low-Fat Recipes.
: Orange slices; for garnish
Make 1/4-inch deep cuts in ham in a diamond design. Combine juice
concentrate and next 6 ingredients in a shallow dish or large heavy-duty
zip-top plastic bag; add ham. Cover or seal bag, and chill at least 8
hours, turning ham occasionally. Remove ham from marinade, reserving 1/2
cup marinade.
Place ham on a rack coated with vegetable cooking spray in a roasting pan;
stud with cloves, and brush with reserved marinade. Bake covered at 325
degrees F. for 1-1/2 hours or until a meat thermometer inserted in thickest
portion registers 140 degrees, basting occasionally with marinade. Remove
cloves from ham before slicing. Garnish if desired. Makes 8 (2 oz) slices.
Per serving: Calories 248. Source: Southern Living, Low-Fat Recipes.
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