Side Pannel
Orange Clouds
Ingredients List
- 2 tb Cornstarch
- 2 c Orange juice
- 2 tb Honey
- 1 Cinnamon stick
- 2 Egg whites
- 1/4 ts Cream of tartar
- 3 tb Sugar
- 1 ts Grated orange rind
Directions
Servings: 5
Place cornstarch in 4 cup measure, gradually stir in orange juice to make
smooth mixture, stir in honey, add cinnamon stick. Micro-cook, uncovered, 4
1/2 to 5 1/2 minutes until mixture boils, stirring once. Pour into 8" round
microwave safe serving dish. Remove cinnamon stick.
Beat together egg whites and cream of tartar until mixture forms soft
peaks, gradually beat in sugar until stiff, but not dry, peaks form. Spoon
mounds of meringue onto orange sauce to make "clouds". Sprinkle with orange
rind. Micro-cook, uncovered, at full power for 1 1/2 to 2 minutes until
meringue is set, rotate dish once halfway through cooking. Serve warm or
cool.
Per serving: 118 calories, 2 g protein, 0 g fat, 28 g carbohydrate, 22 mg
sodium, 0 mg cholesterol.
Place cornstarch in 4 cup measure, gradually stir in orange juice to make
smooth mixture, stir in honey, add cinnamon stick. Micro-cook, uncovered, 4
1/2 to 5 1/2 minutes until mixture boils, stirring once. Pour into 8" round
microwave safe serving dish. Remove cinnamon stick.
Beat together egg whites and cream of tartar until mixture forms soft
peaks, gradually beat in sugar until stiff, but not dry, peaks form. Spoon
mounds of meringue onto orange sauce to make "clouds". Sprinkle with orange
rind. Micro-cook, uncovered, at full power for 1 1/2 to 2 minutes until
meringue is set, rotate dish once halfway through cooking. Serve warm or
cool.
Per serving: 118 calories, 2 g protein, 0 g fat, 28 g carbohydrate, 22 mg
sodium, 0 mg cholesterol.
Tweet