• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Orange-Fennel Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 6 1/2 oz Quartered marinated
  • -artichoke hearts, (1 jar)
  • 2 1/2 ts Lemon juice
  • 1/4 ts Pepper
  • 3 c Shredded fennel bulb, (1
  • -large)
  • 12 Bibb lettuce leaves
  • 1 sm Sweet onion, cut into 6
  • -wedges
  • 12 Kalamata olives, pitted
  • 2 md Peeled oranges, each cut
  • -into 6 slices

 Directions

Drain the artichoke hearts, reserving 1 tablespoon marinade.

Set aside 12 artichoke-heart quarters, reserving the remaining quarters for
another use.

Combine the reserved marinade, lemon juice, and pepper; stir well with a
wire whisk. Set dressing aside. Yield: 6 servings.

Per serving: 61 Calories; 1g Fat (14% calories from fat); 3g Protein; 15g
Carbohydrate; 0mg Cholesterol; 216mg Sodium

NOTES : To serve, spoon 1/2 cup fennel on each of 6 lettuce-lined salad
plates. Fan the onion wedges, and place 1 wedge on each plate. Arrange 2
artichoke-heart quarters, 2 olives, and 2 orange slices around fennel.
Drizzle dressing evenly over salads.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?