• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Orange-Glazed Carrots and Grapes

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 2 pk (10 oz each) frozen whole
  • Baby carrots
  • 2 tb Brown sugar
  • 2 ts Cornstarch
  • 1 ts Dry butter substitute
  • 1/4 ts Ground ginger
  • 1/8 ts Salt
  • ds Black pepper
  • 3/4 c Unsweetened orange juice
  • 1 c Seedless grapes -- halved


Cook or steam carrots according to package directions. Combine brown sugar,
cornstarch, butter substitute, ginger, salt, and pepper in a saucepan.
Gradually add juice until blended. Bring to a boil; cook 1 minute. Add
cooked carrots and grapes. Cook over medium heat for 2 minutes or until
heated through, stirring occasionally. Note: Halved fresh baby carrots may
be substituted for the frozen. Orange sections or pineapple chunks may be
substituted for the grapes. Makes 6 servings.

per serving: 83 Kcal 0.3g fat (0.1g sat fat) 3% CFF 89mg Na 3.5g fiber
(1.5g PRO/ 0.3g FAT/ 19.7g CHO)

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