Side Pannel
Orange Glazed Carrots
Orange Glazed Carrots
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Vegetables
Ingredients List
- 3 c Sliced carrots
- 1/2 c Water
- 1/2 ts Salt
- 1/2 c Unsweetened orange juice
- 1 tb Diet margarine
- 1 md Orange, diced or sectioned.
Directions
Bring salted water to boil. Add carrots, cover and cook until barely
tender. Drain the liquid into measuring cup. Remove carrots from pan. In
saucepan, mix liquids with cornstarch. Cook on medium heat, stirring
constantly, until thickened and clear. Add magarine, carrots, and orange;
heat through.
chol. 0, carbo. 12 gm., fat 2 gm., calories 66, protein trace, fiber 1 gm.,
sodium 248 mg.
exchange: 1 vegetable, 1/3 fruit, 1/3 fat.
tender. Drain the liquid into measuring cup. Remove carrots from pan. In
saucepan, mix liquids with cornstarch. Cook on medium heat, stirring
constantly, until thickened and clear. Add magarine, carrots, and orange;
heat through.
chol. 0, carbo. 12 gm., fat 2 gm., calories 66, protein trace, fiber 1 gm.,
sodium 248 mg.
exchange: 1 vegetable, 1/3 fruit, 1/3 fat.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
