• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Orange Glazed Carrots

  • Recipe Submitted by on

Category: Low Calorie, Vegetables

 Ingredients List

  • 3 c Sliced carrots
  • 1/2 c Water
  • 1/2 ts Salt
  • 1/2 c Unsweetened orange juice
  • 1 tb Diet margarine
  • 1 md Orange, diced or sectioned.


Bring salted water to boil. Add carrots, cover and cook until barely
tender. Drain the liquid into measuring cup. Remove carrots from pan. In
saucepan, mix liquids with cornstarch. Cook on medium heat, stirring
constantly, until thickened and clear. Add magarine, carrots, and orange;
heat through.

chol. 0, carbo. 12 gm., fat 2 gm., calories 66, protein trace, fiber 1 gm.,
sodium 248 mg.

exchange: 1 vegetable, 1/3 fruit, 1/3 fat.

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