Side Pannel
Orange Harvard Beets
Ingredients List
- 14 oz Beets
- Zest and juice of 1/2 orange
- 1 tb Cornstarch
- 2 tb To 3 tb EQUAL, sugar
- -substitute
Directions
Drain liquid from beets into saucepan. Stir in orange zest. Bring to a
boil. Simmer until reduced to 1/3 cup. Whisk cornstarch into orange juice
and stir into beet juice; cook, stirring constantly until clear and
thickened. Add beets. Stir, over medium heat, until heated through and
coated with sauce. Remove from heat; stir in Equal. Makes 1-1/3 cups.
PER 1/3 CUP SERVING: 53 calories, 1.1 g protein, 0.1 g fat, 12.6
carbohydrate.
Origin: EQUAL 10 th Anniversary Recipe Book, Collector's Edition. Shared
by: Sharon Stevens.
boil. Simmer until reduced to 1/3 cup. Whisk cornstarch into orange juice
and stir into beet juice; cook, stirring constantly until clear and
thickened. Add beets. Stir, over medium heat, until heated through and
coated with sauce. Remove from heat; stir in Equal. Makes 1-1/3 cups.
PER 1/3 CUP SERVING: 53 calories, 1.1 g protein, 0.1 g fat, 12.6
carbohydrate.
Origin: EQUAL 10 th Anniversary Recipe Book, Collector's Edition. Shared
by: Sharon Stevens.
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