Side Pannel
Orange-Miso Butternut Squash
Orange-Miso Butternut Squash
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Low Fat
Ingredients List
- 2 c Butter nut Squash, peeled
- -and coarsely diced
- 1 c Carrots, thinly sliced
- 1 c Onions, coarsely chopped
- 2/3 c Orange juice
- 1 1/2 tb Miso, white
- -Broth as needed
Directions
Dissolve miso in orange juice and set aside. Cook butter nut squash in
water until it just looses its firmness and drain. Meanwhile saute, in a
large skillet, the carrots and onions in broth until onions are just
translucent and the carrots are crisp tender. Add the squash and orange
juice mixture to the carrots and onions. Continue cooking until the squash
has the desired texture and the moisture has boiled off.
This recipe is my adaption of one from Friendly Foods by Ron Picarski. The
combination of orange juice and white miso gives the dish a very pleasant
taste.
water until it just looses its firmness and drain. Meanwhile saute, in a
large skillet, the carrots and onions in broth until onions are just
translucent and the carrots are crisp tender. Add the squash and orange
juice mixture to the carrots and onions. Continue cooking until the squash
has the desired texture and the moisture has boiled off.
This recipe is my adaption of one from Friendly Foods by Ron Picarski. The
combination of orange juice and white miso gives the dish a very pleasant
taste.
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